Fall Classes

Functional Training

Goalkeeping

Speed, Explosion, & Cardio

Welcome to the RCSC Institute of Training!

REGISTRATION -

Contact Jason Quintero at jasonquintero@hotmail.com to reserve your space.  Full payment is expected upon first day of clinics.  Parents will need to fill out medical waiver on first day, or fill out a similar form available on our website and send it with their child if not able to be present.  Similar medical waiver form is available under the 'Join' tab and 'tryout' pulldown.  Select 'Tryout registration form' on the left side bar.  NOTE - Class size is limited to maximize player touches on the ball.  Reservation of slots is on a first come, first serve basis.

Class Type

Description

Cost

Instructors

Dates

Time

Location

Type of Training	Description	Cost	Instructor	Dates	Time	Location
Finishing	Don't ever shoot on goal. FINISH! Clinics limited to 15 (U12-U14) and 20 (U15+) players per session.	$60 (RC Club Members), $75 (Non-Members)	Jason Quintero, Matt Pollock	July 28, 29, 30	11:30 - 1:00pm	Valley Fourth Church - 2303 S Bowdish Rd (24th & Bowdish)

Welcome to the RCSC Institute of Training for Goalkeepers. If you would like to register for one of the summer goalkeeping camps or are interested in individual/small group goalkeeper training please contact Jason Quintero at jasonquintero@hotmail.com. Some of the goalkeeping classes are run by other organizations and are listed here for information only.

Type of Training

Cost

Instructor

Dates

Time

Location

Type of Training	Description	Cost	Instructor	Dates	Time	Location
Girls HS Preseason Fitness	Are you ready for the High School soccer season? Help yourself get to the fitness level you need to be at in time for tryouts. Includes nutritional, exercise, and general fitness components to prepare you mentally and physically for the rigors of the High School season.	$50 (RC Members) $75 (Non Members)	Jason Quintero	August 12, 13, 14	9:30-11:00 am	University Center (Old U-High)